Empower yourself with our natural
health workshops or coaching that can change your life forever.. Serenity
offers workshops, seminars, courses, field trips as well as personal
training programs covering a wide range on sustainable living and
natural health subjects.
Our
programs are designed to provide the foundation for the creation of
a healthy and sustainable lifestyle that can enhance not only your
health but enrich your experiance of living life to its fullest. Serenity
offers workshops, courses and personal coaching with some of the best
trainers from the Natural Health Network and Earthwalk Sustainable
Living Center.
Just review our list of upcoming and proposed workshops
and let us know which ones you would be interested in participating
in. We are working on our programming content and we can keep you
abreast of the details of available workshops as our program evolves.
Most workshops are designed for small groups but may also available
in individual coaching sessions.
UPCOMING AND PROPOSED PROGRAMS
HEALTH & WELLNESS
Total Health Plan
Total Health Diet
Healthy Lifestyles
Healthy Relationships
Getting Your ZZZZ’s
The Art of Balance
Weight Management
Living With Diabetes
Allergy Solutions |
FOOD FOR THOUGHT
The Whole Foods Diet
Cooking with Heart
Healing Foods
Nutrition & Health
Therapeutic Supplements
Pure Water Solutions
Storing Your Food
Cold Cellars |
GREEN THUMBS
Organic Food Production
Companion Planting
Earthly Gold – Compost
Verma-Composting
Greenhouse Designs
Eco Landscaping
Pond Management
Woodlot Management |
ECO CULTURE
Sustainable Living
Bio Diversity
Preserving Habitats
Permaculture
The Village Green
Eco Education
Eco Tourism,
The Healthy Home
Emergency Preparedness
Wilderness Survival |
RENEWABLE ENERGY
Conservation Works
Solar Energy Solutions
Wind Energy Solutions
Small Hydro Solutions
Bio Mass Energy
Bio Fuel Production
Heating With Wood
Masonry Heaters
Solar Air Conditioning |
GREEN BUILDINGS
Sustainable Home Design
Green Energy Planning
Passive Solar Design
Active Solar Heating
Solar Hot Water
Heat Recovery Systems
Water Technologies
Healthy Home Construction
Earthship Shelters
|
ECO FIELD TRIPS
Eco Village Tour
Renewable Energy Tour
Organic Farm Tour
Green Expo
Eco Arts Tour
Eco Home Tour |
GREENING BUSINESS
Sustainable Enterprise
Eco Business Ops
Green Home Business
Tele Commuting Tips
Green Purchasing |
ECO TRANSPORT
Lower Your Emissions
Electric Vehicles,
Electric Tractors,
Electric Garden Tools
Bio Fuel Transport |
We teach about all aspects of healthy
and sustainable living so you can take advantage of your stay at Serenity
to not only restore yourself but also to grow and expand your own
possibilities.
Take advantage of our ongoing natural health workshops and seminars
which can fill your day with healthy learning that can last a life
time. Natural nutrition and fabulous flavour is of course integrated
into every meal at Serenity.
Workshops and Seminars range in price from $50 to $100 per person however we also have our Food & Eco Documentary Series that you can request as evening entertainment when you book your room for only $5 per person.
We
love to share wisdoms from around the world about natural pathways
to total health. After all if we take to time to understand the nature
of being human we really can life up to our genetic potential. If
we learn how to work with our bodies innate ability to health itself
we really can over come disease.
We like to emerse participants in
our programs in a learning process which is experiencial by nature.
For example if you choose to participate in our Living Food Lifestyle
Retreats and discover the life changing benefits of eating a raw organic
diet. You learn how to grow, harvest, store and prepare food that
can improve both your health and performance on a day to day basis.
At the same time the food for these retreats is crafted for both health
and flavour by our epicurean genius and raw food chef who will also
teach you how to craft many rawlishious meals during our stay at Serenity.
Empower
yourself with new knowledge and skills that can help you create the
life you really want. For information on current workshops or coaching
call 613-475-5655
Your hosts are as always very grateful
to have the opportunity to share with you Brighton's oasis from day to day
life and invite you to experience warm hospitality surrounded by beauty
and peace at Serenity Bed and Breakfast.
For Serenity
Bed and Breakfast Information or Reservations Call 613-475-9900 or 623-475-5655
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Inc.
WWW.SerenityBedAndBreakfast.CA